Hatha
Moving through a series of postures at a slow to moderate steady flow
Vinyasa
Often known as power yoga, a flow that focuses on building strength in the body
Yin
A few asanas held for a few minutes that ultimately allows the body to release unhealthy stress
Restorative
A flow with asanas, supported by tools, focusing on releasing stress within the body
For Individuals, Small Groups, and Teams
ALL ABILITIES, AGES, and GENDERS ARE WELCOMED!
Personalized 60 minute sessions
Small group minimum of 5
Prices vary
Please inquire with hello@yellowmoonyogawellness.com.