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Types of Yoga Services Provided
Hatha
Moving through a series of postures at a slow to moderate steady flow
Yin
Resting in a series of poses for periods of time, focusing on deep stretching
Restorative
Relaxing in poses for extended periods using props, allowing the body to restore itself
Vinyasa
Often known as power yoga, focusing on strength
Private Sessions
Face to Face or Virtual Private Sessions
For Individuals, Small Groups, and Teams
ALL ABILITIES, AGES, and GENDERS ARE WELCOMED!
One-on-One or
Small Groups
(For 1 to 6 persons in a small group)
~ 45 minute session
~Personalized pre-work and post-work
~Personalized asanas/postures for needs of student(s)
~Location of choice (COVID measures taken)
~10% discount for educators, military and first responders
Yoga for Athletes
~Individual or Team
~All sports
~ 90 minute sessions
~Personalized pre-work and post-work
~Personalized asanas/postures for needs of student(s)
~Location of choice (COVID measures taken)
Workshops Available for Schools, Clubs and Organizations
Please inquire with hello@yellowmoonyogawellness.com.
